Headspace Care (Ginger) is your go-to app for confidential mental health support right at your fingertips. With live, text-based coaching, video-based therapy, and psychiatry sessions, you can access a range of resources all from the convenience and privacy of your smartphone. Our trained coaches are available 24/7 for real-time conversations and can help direct you to additional support if needed. Plus, our library of skill-building resources, available in Spanish as well, offers activities and tools to tackle various challenges like anxiety and stress. Download the app today, and take the first step towards better mental well-being with Headspace Care.

Features of Headspace Care (Ginger):

Confidential mental health support: Headspace Care offers confidential mental health support with live, text-based coaching, video-based therapy, and psychiatry, all from the privacy of your smartphone.

Trained professional coaches: Coaches are trained professionals with an advanced degree and undergo additional specialized training every year to provide you with the best possible care.

Guided resources: The in-app library of skill-building resources includes activities, podcasts, videos, articles, and more to help you with a range of mental health topics.

Available in Spanish: Headspace Care is available in Spanish for individuals who are 18 and older.

Playing Tips:

Take advantage of the 24/7 coaching to receive immediate support whenever you need it.

Utilize the speech-to-text option if texting isn't your preferred communication method.

Explore the guided resources to find activities and content that resonate with your mental health needs.

Consider reaching out to a coach if you feel that therapy or psychiatry sessions may be beneficial for you.

Conclusion:

Headspace Care (Ginger) is a valuable mental health support resource that offers confidential and personalized care from trained professionals. With a variety of resources and support options available, individuals can access the help they need anytime, anywhere. Take the first step towards better mental health by downloading the Headspace Care app and connecting with a care team that is dedicated to your well-being.