Fitify Training Plans at Home is the ultimate companion for anyone looking to go beyond just exercising at home. With this app, you can not only work out in the comfort of your own space, but also do so safely and effectively. Say goodbye to costly gym memberships and bulky equipment because it provides over 850 amazing exercises that only require your own bodyweight. Whether you're a beginner or a seasoned fitness enthusiast, this app has got you covered. It offers personalized fitness plans tailored to your specific goals and physical activity level. Get ready to transform your body and become a true fitness professional with Fitify Training Plans at Home.
Features of Fitify Training Plans at Home:
> Comprehensive fitness guide: This app is an app that acts as an irreplaceable assistant for anyone who wants to exercise at home. It provides guidance on how to perform exercises correctly, efficiently, and safely for your health.
> No equipment needed: This app allows you to work out at home using only your body weight. You don't need any additional equipment, making it convenient and affordable for everyone.
> Learn the basics of fitness: This app helps you learn the basics of fitness, making it suitable for beginners. It provides valuable information and guidance to help you become a real professional in your fitness journey.
> Over 850 effective exercises: With Fitify Training Plans at Home, you will have access to a wide variety of more than 850 effective exercises. Whether you prefer exercising in the gym, at home, or outdoors, this app offers a range of workouts to suit your needs.
> Personalized fitness plan: The app allows you to personalize your fitness plan based on your individual needs and physical activity levels. This ensures that you are following a workout routine that works best for you and helps you achieve your goals.
> Increase muscle mass and burn fat: This app not only helps you burn fat but also focuses on increasing muscle mass. By following the workouts provided in the app, you can achieve a well-rounded fitness routine that targets both aspects.
Conclusion:
With its comprehensive fitness guide, no equipment required, and personalized fitness plans, it offers a convenient and effective way to exercise at home. The wide range of exercises available ensures that you never get bored and can constantly challenge yourself. Download Fitify Training Plans at Home now and embark on your journey towards a healthier lifestyle.
Category: Other Publisher: fitify workouts s.r.o. File size: 188.59M Language: English Requirements: Android Package ID: com.fitifyworkouts.bodyweight.workoutapp
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Reviews
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I liked that the app offered quite a range of exercises even in the free version which I partly was not familiar with. However, a basic explanation of each exercise was missing, and sometimes it was hard to figure out based only on the GIFs and tips (which, again, didn't explain the motion). Also the timing for switching sides etc was too short sometimes.2024-05-18 04:16:11
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Fairly good FREE app that could be great. Couple things need to fix.. audio is good for some reason when using Bluetooth the notice to change sides, it is too soft and most of the time only hear a whisper. Also when each exercise starts the app should notify, most of the time there is no time to be looking at the phone. There are other basic guidance tips the app can add to help the user performing the exercises right, like prep when using suspension training TRX like length of straps.2024-05-18 02:50:35
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Absolutely amazing! This app contains everything that one can ever wish for: type and length of exercise, self-designed workouts, training plans according to body type and an animated preview of an exercise. The only thing that's missing, in my opinion, is the option of having a description of an exercise in case one hasn't seen or done it before to make sure the exercise is performed correctly and to avoid trauma and muscle damage. Also it would be nice to have training tips while performing an exercise like: "make sure you don't lift your lower back off the floor" or something like that. Otherwise the app is totally cool!2024-05-17 23:05:53
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The ability to select what equipment I have at home and have a workout program built around that is fantastic! I've been looking for this style of workout app for ever and I'm so lucky i found it! Workouts are engaging and easy to follow. Some people complain about the going back and forth to grab different equipment but I preview the workout to gauge what I need. Plus if it's that much of a hassle you can pause it to get adjusted. If you have any doubts about this app, please don't, it's2024-05-17 12:02:44
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I've tried some few apps like this, but this one is the one I'm loving the most. I only have one little suggestion: it would be nice, in my opinion at least, to be able to select some exercises to keep them out of the workout instead of having to skip them and end up working less than you wanted. Personally I have some issues with some exercises. They're few but they keep popping into my workout; no matter how many times I refresh it. It's a bit frustrating imo.2024-05-17 00:01:56
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The app has a good design and it's interface is easy to use! Also, many types of exercises are available. Also, the exercises are well explained and easy to follow. However, I can't recommend this app to beginners. For starters, the types of exercises are too advanced for proper execution, as far as I can tell. Also, the amount of exercises and repetitions is far too much, while the resting time is too low. As a customer, I would have expected a better experience...2024-05-16 15:17:48
