Introducing Hard 75 Challenge. This app, inspired by the incredible program developed by Andy Frisella, is here to help you develop mental toughness, self-discipline, and achieve overall health and fitness improvements. With its user-friendly platform, you can easily customize your diet plan to suit your unique needs and goals. Stay on track with daily exercise tracking, logging your two 45-minute workouts per day, one of which should be outdoors. Monitor your water intake to ensure optimal hydration and well-being. Stay accountable with your reading progress and document your physical transformation with daily progress photos. If you slip up, the app will remind you to restart the challenge from day one, reinforcing the importance of self-discipline and mental fortitude. Take the first step towards a stronger, healthier, and more disciplined version of yourself by downloading the 75 Hard Challenge app today!

Features of Hard 75 Challenge:

- Customizable diet plan: Choose a diet plan that fits your goals and stick to it throughout the challenge with no cheat meals allowed.

- Daily exercise tracking: Log your two 45-minute workouts per day, with one being outdoors. Customize your workouts to your fitness level and preferences.

- Water intake monitor: Easily track your daily consumption of 1 gallon of water to promote hydration, improve bodily function, and enhance overall health.

- Reading progress: Stay accountable with a daily goal of reading 10 pages of non-fiction, self-improvement, or educational content.

- Daily progress photos: Take a daily progress photo to document your physical transformation, keep motivated, and maintain commitment to the challenge.

- Challenge reset reminder: If you fail to follow the rules, the app will remind you to restart the challenge from Day - reinforcing the importance of self-discipline and mental fortitude.

Conclusion:

The Hard 75 Challenge app is designed to help you transform your life by developing mental toughness, self-discipline, and improving overall health and fitness. With customizable diet plans, daily exercise tracking, water intake monitoring, reading progress tracking, daily progress photos, and a challenge reset reminder, this app will guide you through 75 consecutive days of personal growth and transformation. Begin your transformative journey towards a stronger, healthier, and more disciplined version of yourself by downloading the 75 Hard Challenge app today.